{"id":2748,"date":"2013-03-21T09:00:55","date_gmt":"2013-03-21T08:00:55","guid":{"rendered":"http:\/\/www.kuchniokracja.hanami.pl\/?p=2748"},"modified":"2013-03-30T10:40:53","modified_gmt":"2013-03-30T09:40:53","slug":"krem-z-kalarepy","status":"publish","type":"post","link":"https:\/\/kuchniokracja.hanami.pl\/index.php\/krem-z-kalarepy\/","title":{"rendered":"Krem z kalarepy"},"content":{"rendered":"<div itemscope itemtype=\"http:\/\/schema.org\/Recipe\" style=\"text-align: justify;\">\n<p style=\"text-align: justify;\"><strong><em>Kalarepa<\/em> <\/strong>to urocze okr\u0105g\u0142e warzywo o lekko ostrym smaku, w Polsce znane od XIX wieku. \u015awietny sk\u0142adnik zup, dodatek do mi\u0119sa, ryb, makaron\u00f3w. Bez wzgl\u0119du na spos\u00f3b podania, trafi\u0142a w m\u00f3j kulinarny gust, st\u0105d te\u017c go\u015bci cz\u0119sto na moim stole. Warto o niej pami\u0119ta\u0107, bowiem to bogate \u017ar\u00f3d\u0142o witaminy C, witamin z grupy B, potasu, magnez i kwasu foliowego. Ma dzia\u0142anie wzmacniaj\u0105ce odporno\u015b\u0107 oraz antynowotworowe. Wspomaga dzia\u0142anie uk\u0142adu pokarmowego, a tak\u017ce w\u0105troby. Bardzo rzadko uczula, st\u0105d te\u017c mo\u017cna podawa\u0107 j\u0105 niemowl\u0119tom (po 6 miesi\u0105cu \u017cycia).<\/p>\n<h2 style=\"font-size: 16px; text-align: justify;\"><strong><span itemprop=\"name\">Krem z kalarepy<\/span> &#8211; przepis:<\/strong><\/h2>\n<p><strong><span itemprop=\"ingredients\"> 1300 ml wody<\/span><\/strong><br \/>\n<strong><span itemprop=\"ingredients\"> 400 gram schabu<\/span><\/strong><br \/>\n<strong><span itemprop=\"ingredients\"> 250 gram \u015bmietany 12%<\/span><\/strong><br \/>\n<strong><span itemprop=\"ingredients\"> 3 kalarepy<\/span><\/strong><br \/>\n<strong><span itemprop=\"ingredients\"> 2 du\u017ce marchewki<\/span><\/strong><br \/>\n<strong><span itemprop=\"ingredients\"> 1 pietruszka<\/span><\/strong><br \/>\n<strong><span itemprop=\"ingredients\"> 1 por<\/span><\/strong><br \/>\n<strong><span itemprop=\"ingredients\"> natka pietruszki<\/span><\/strong><br \/>\n<strong><span itemprop=\"ingredients\"> \u015bmietana 12%<\/span><\/strong><br \/>\n<strong><span itemprop=\"ingredients\"> s\u00f3l, pieprz, tymianek<\/span><\/strong><\/p>\n<p itemprop=\"recipeInstructions\" style=\"text-align: justify;\">Schab kroimy w drobn\u0105 kostk\u0119 i wrzucamy do garnka. Podsma\u017camy, go przez chwil\u0119 na oliwie z oliwek po czym zalewamy wod\u0105. Do zupy wrzucamy pokrojone warzywa (zostawiamy jedynie troch\u0119 pora do przybrania). Gotujemy przez 60 minut. Nast\u0119pnie przyprawiamy. Blenderem przerabiamy zup\u0119 na krem. Przed podaniem ozdabiamy \u015bmietan\u0105 i porem.<\/p>\n<p><a href=\"https:\/\/kuchniokracja.hanami.pl\/wp-content\/uploads\/2013\/03\/zupa_kalarepa.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2749\" itemprop=\"image\" alt=\"Krem z kalarepy, Hanami\u00ae\" src=\"https:\/\/kuchniokracja.hanami.pl\/wp-content\/uploads\/2013\/03\/zupa_kalarepa.jpg\" width=\"550\" height=\"376\" srcset=\"https:\/\/kuchniokracja.hanami.pl\/wp-content\/uploads\/2013\/03\/zupa_kalarepa.jpg 550w, https:\/\/kuchniokracja.hanami.pl\/wp-content\/uploads\/2013\/03\/zupa_kalarepa-300x205.jpg 300w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kalarepa to urocze okr\u0105g\u0142e warzywo o lekko ostrym smaku, w Polsce znane od XIX wieku. \u015awietny sk\u0142adnik zup, dodatek do mi\u0119sa, ryb, makaron\u00f3w. Bez wzgl\u0119du na spos\u00f3b podania, trafi\u0142a w m\u00f3j kulinarny gust, st\u0105d te\u017c go\u015bci cz\u0119sto na moim stole. Warto o niej pami\u0119ta\u0107, bowiem to bogate \u017ar\u00f3d\u0142o witaminy C, witamin z grupy B, potasu,&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[64],"tags":[678,69,861,66,278],"class_list":["post-2748","post","type-post","status-publish","format-standard","hentry","category-kuchnia-fusion","tag-kalarepa","tag-kuchnia-fusion-2","tag-schab","tag-zupa","tag-zupa-krem"],"_links":{"self":[{"href":"https:\/\/kuchniokracja.hanami.pl\/index.php\/wp-json\/wp\/v2\/posts\/2748","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuchniokracja.hanami.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuchniokracja.hanami.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuchniokracja.hanami.pl\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kuchniokracja.hanami.pl\/index.php\/wp-json\/wp\/v2\/comments?post=2748"}],"version-history":[{"count":6,"href":"https:\/\/kuchniokracja.hanami.pl\/index.php\/wp-json\/wp\/v2\/posts\/2748\/revisions"}],"predecessor-version":[{"id":2904,"href":"https:\/\/kuchniokracja.hanami.pl\/index.php\/wp-json\/wp\/v2\/posts\/2748\/revisions\/2904"}],"wp:attachment":[{"href":"https:\/\/kuchniokracja.hanami.pl\/index.php\/wp-json\/wp\/v2\/media?parent=2748"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuchniokracja.hanami.pl\/index.php\/wp-json\/wp\/v2\/categories?post=2748"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuchniokracja.hanami.pl\/index.php\/wp-json\/wp\/v2\/tags?post=2748"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}