{"id":6398,"date":"2015-08-25T06:39:53","date_gmt":"2015-08-25T04:39:53","guid":{"rendered":"http:\/\/www.kuchniokracja.hanami.pl\/?p=6398"},"modified":"2015-08-25T06:39:53","modified_gmt":"2015-08-25T04:39:53","slug":"placki-pszenno-owsiane","status":"publish","type":"post","link":"https:\/\/kuchniokracja.hanami.pl\/index.php\/placki-pszenno-owsiane\/","title":{"rendered":"Placki pszenno-owsiane"},"content":{"rendered":"<div itemscope itemtype=\"http:\/\/schema.org\/Recipe\" style=\"text-align: justify;\">\n<p style=\"text-align: justify;\"><strong>Owies<\/strong> jest dobry nie tylko dla koni. Zbo\u017ce to jest bogate w antyoksydanty, wzmacnia uk\u0142ad nerwowy i krwiono\u015bny, obni\u017ca poziom cholesterolu. Mimo \u017ce za p\u0142atkami owsianymi nie przepadam, to m\u0105k\u0119 bardzo ch\u0119tnie wykorzystuj\u0119 do przygotowywania wypiek\u00f3w oraz <strong>plack\u00f3w<\/strong>.<\/p>\n<h2 style=\"font-size: 16px; text-align: justify;\"><strong><span itemprop=\"name\">Placki pszenno-owsiane<\/span> &#8211; przepis:<\/strong><\/h2>\n<p><strong><span itemprop=\"ingredients\"> 30 g m\u0105ki pszennej<\/span><\/strong><br \/>\n<strong><span itemprop=\"ingredients\"> 30 g m\u0105ki owsianej<\/span><\/strong><br \/>\n<strong><span itemprop=\"ingredients\"> 1 jajko<\/span> <\/strong><br \/>\n<strong><span itemprop=\"ingredients\"> 45 g ma\u015blanki<\/span> <\/strong><br \/>\n<strong><span itemprop=\"ingredients\"> 2 \u0142y\u017ceczki oliwy<\/span><\/strong><br \/>\n<strong><span itemprop=\"ingredients\"> s\u00f3l<\/span><\/strong><br \/>\n<strong><span itemprop=\"ingredients\"> mas\u0142o, mi\u00f3d<\/span><\/strong><\/p>\n<p itemprop=\"recipeInstructions\" style=\"text-align: justify;\">Do miseczki wsypujemy m\u0105ki, dodajemy jajko, ma\u015blank\u0119, s\u00f3l oraz oliw\u0119 z oliwy i dok\u0142adnie mieszamy. Na rozgrzan\u0105 patelni\u0119 nak\u0142adamy \u0142y\u017ck\u0105 niewielkie placki. Podsma\u017camy a\u017c b\u0119d\u0105 z\u0142ociste. Placki podajemy z mas\u0142em i miodem.<\/p>\n<p><a href=\"https:\/\/kuchniokracja.hanami.pl\/wp-content\/uploads\/2015\/08\/placki_pszenno_owsiane.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kuchniokracja.hanami.pl\/wp-content\/uploads\/2015\/08\/placki_pszenno_owsiane.jpg\" itemprop=\"image\" alt=\"Placki pszenno-owsiane, Fot. Hanami\u00ae\" width=\"500\" height=\"750\" class=\"aligncenter size-full wp-image-6399\" srcset=\"https:\/\/kuchniokracja.hanami.pl\/wp-content\/uploads\/2015\/08\/placki_pszenno_owsiane.jpg 500w, https:\/\/kuchniokracja.hanami.pl\/wp-content\/uploads\/2015\/08\/placki_pszenno_owsiane-1x1.jpg 1w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Owies jest dobry nie tylko dla koni. Zbo\u017ce to jest bogate w antyoksydanty, wzmacnia uk\u0142ad nerwowy i krwiono\u015bny, obni\u017ca poziom cholesterolu. Mimo \u017ce za p\u0142atkami owsianymi nie przepadam, to m\u0105k\u0119 bardzo ch\u0119tnie wykorzystuj\u0119 do przygotowywania wypiek\u00f3w oraz plack\u00f3w. Placki pszenno-owsiane &#8211; przepis: 30 g m\u0105ki pszennej 30 g m\u0105ki owsianej 1 jajko 45 g ma\u015blanki&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[325,64],"tags":[1773,69,1525,1741,1388,554,255,1742,13,12],"class_list":["post-6398","post","type-post","status-publish","format-standard","hentry","category-jedzenie-dla-malucha","category-kuchnia-fusion","tag-jedzenie-dla-malucha","tag-kuchnia-fusion-2","tag-maka-owsiana","tag-maka-pszenna","tag-maslanka","tag-maslo","tag-miod","tag-owies","tag-placki","tag-przepisy-2"],"_links":{"self":[{"href":"https:\/\/kuchniokracja.hanami.pl\/index.php\/wp-json\/wp\/v2\/posts\/6398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuchniokracja.hanami.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuchniokracja.hanami.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuchniokracja.hanami.pl\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kuchniokracja.hanami.pl\/index.php\/wp-json\/wp\/v2\/comments?post=6398"}],"version-history":[{"count":2,"href":"https:\/\/kuchniokracja.hanami.pl\/index.php\/wp-json\/wp\/v2\/posts\/6398\/revisions"}],"predecessor-version":[{"id":6401,"href":"https:\/\/kuchniokracja.hanami.pl\/index.php\/wp-json\/wp\/v2\/posts\/6398\/revisions\/6401"}],"wp:attachment":[{"href":"https:\/\/kuchniokracja.hanami.pl\/index.php\/wp-json\/wp\/v2\/media?parent=6398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuchniokracja.hanami.pl\/index.php\/wp-json\/wp\/v2\/categories?post=6398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuchniokracja.hanami.pl\/index.php\/wp-json\/wp\/v2\/tags?post=6398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}